This is a transformative 4-week journey designed to help you move from self-criticism to a life of genuine fulfillment and productivity. This journey will support you in rewriting internal stories that limit your worth, dismantle the frustration of unrealistic expectations, and guide you through the mental, physical, and spiritual side of self-love: * Week 1 (April 4th from 4 - 5:30 pm Riyadh Time): The Language of Self-Love (Switching from inner judge to inner mentor) * Week 2 (April 11th from 4 - 5:30 pm Riyadh Time): Protecting Your Peace (From internal suffering to setting healthy boundaries) * Week 3 (April 18th from 4 - 5:30 pm Riyadh Time): The Self-Love Toolkit (Create your own toolkit for self-love mentally, physically, and spiritually) * Week 4 (April 25th from 4 - 5:30 pm Riyadh Time): The Vow of Loving Kindness (Moving from Human Trying to Human Being) WHAT TO EXPECT? * Four Weeks of Self-Love: 4 weekly live sessions featuring powerful lectures and interactive activities to enhance your self-love * Learn The Suffering Formula: Learn an equation that will allow you to move away from causing yourself suffering and towards having peace of mind and lasting self-love * Healthy Boundaries to Protect Your Peace: Learn how to create healthy boundaries and honor yourself more * Self-Love Holistic Toolkit: Learn how to create your own simple activities to keep the self-love alive mentally, physically, and spiritually * Weekly Take Home Exercises: Every session will end with a takeaway exercise that you can use during the course, or continue using even beyond the four sessions * Flexible Access: Receive access to all session recordings for 3 months and an exclusive 20% discount for mentoring sessions with www.happyeveryday.today If you are your harshest critic, or it seems like you always prioritize others over yourself, or you realized that the one relationship that really needs your attention now is YOU... Then you came to the right place!