Discover the profound wisdom of your body in this workshop exploring the four phases of the menstrual cycle and their intrinsic connection to the four seasons of nature. We'll unpack:

• Hormonal shifts and their physical and emotional impact.

• How each phase influences the others.

• Signs of imbalance (like PMS, cramps, mood swings, or appetite changes).

You'll leave with tangible insights and empowering practices designed to help you consciously align with each phase.

This alignment will not only foster greater physical and emotional well-being but also significantly enhance your creativity, productivity, intuition, and ability to prioritize self-care.

*The workshop will be recorded and available for you to watch at your convenience for a week.